Get Yourself Optimized

52. Planning for Longevity and Optimal Health with Dr. Daniel Kraft

Aug 18, 2016

01:04:24

Dr. Daniel Kraft is a Stanford and Harvard-trained physician, scientist, and inventor. He's the faculty chair for medicine and neuroscience at Singularity University, and the founder of the Exponential Medicine Annual Conference. He's the founder of IntelliMedicine, RegenMed Systems, and the inventor of MarrowMiner. You can find Daniel on Twitter @Daniel_Kraft.

EPISODE

Medicine and healthcare is transforming, and is becoming more proactive. Instead of waiting to fall ill, we can take preventative steps to halt diseases before they start, and lessen our chances of needing aggressive treatments. Dr. Daniel Kraft discusses how to plan for a long and healthy life, and the new and exciting types of therapies that are becoming available.

We Discuss:

How the healthcare field is changing.
The new and exciting treatments that are becoming available.
The best apps and tools to use for health.
How hospice and home healthcare is evolving.

LINKS & RESOURCES MENTIONED

Singularity University

Exponential Medicine Annual Conference

Zeo Personal Sleep Manager

The White House Cancer Moonshot Summit

GET OPTIMIZED!

Prevent sickness and disease by getting enough sleep, enough vitamins and nutrients, and committing to daily movement and exercise.
Use a program like HealthKit to learn more about the current state of your health. Track your data on a spreadsheet to see what areas you can improve, and what is already working for you.
Check out Exponential Medicine on October 8th-11th, 2016 for more on how to re-imagine health and medicine. They will have musicians, patients, pharma, new devices and even investors.

THANK YOU FOR LISTENING!

As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it!

-Stephan

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