This full episode is available for Patrons right now! This is a teaser of my second Follow-Up with Natasha Barnes. We talked about how each of us has changed as climbers from gaining muscle mass, how Natasha balances training for climbing with powerlifting, how powerlifting has made her a more patient athlete, encouraging vs. forcing adaptation, separating performing and training, and each of our climbing goals.
Become a Patron to get access to the full episode! And support the podcast!
*The full version is 1:16:25.
patreon.com/thenuggetclimbing
Natasha's other episodes:
EP 32: Natasha Barnes
Follow-Up: Natasha Barnes (our first one from April 2021)
The Nugget Climbing Podcast