Why It's Important to Know Our Scripts

EPISODE 65                         

Without identifying the scripts that influence our behaviour without our awareness, we would be unable to come into deeper self-knowledge of who we truly are. 

In this episode I share why our scripts can affect our ability to know our real selves, including impacting the accuracy of instruments such as the Myers-Briggs Type Indicator (MBTI®) and Motivation Code (MCODE™).

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CHAPTER  MARKERS
(00:00:17) - Introduction
(00:05:25) - Is this part of My Personality or a Trauma Response?
(00:10:26) - How do we know what is part of Our Personas or Our True Selves?
(00:10:48) - 1. Awareness of our Scripts
(00:13:01) - 2. Notice How You Feel – Does it Feel Natural?
(00:14:42) - How Effortlessly do we Live?
(00:16:31) - What has been Driving our Lives?
(00:23:56) - PRAXIS: Listen. Ponder. Act
(00:25:43) - Conclusion
Available here.

TRANSCRIPT
Available here.

REFLECTION PROMPT
Listen.
- As you listened to my sharing in this episode, was there anything that resonated with you?

Ponder.
- Think about what your script might be.
- Who's the person that you feel you need to be?

Act.
-  List down the adjectives that would describe the person that you feel you have to be.

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