Happier with Gretchen Rubin

Ep. 511: Choose a One-Word Theme: We Review Our 2024 Themes and Reveal Our 2025 Themes

Dec 4, 2024
The hosts dive into the enriching practice of choosing a one-word theme for personal growth. They reveal their selected themes for 2025 and reflect on the impact of past choices. Listeners share personal stories that highlight learning from mistakes. The conversation highlights resilience, with symbols representing transition and opportunity. Practical tips for enhancing productivity through personal themes add depth, while a lighthearted discussion about Thanksgiving hosting brings warmth to the mix.
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ANECDOTE

Bone Broth Mishap

  • Jamie accidentally poured bone broth down the sink while straining.
  • This highlights the importance of mindfulness during routine tasks.
ANECDOTE

DIY Journey

  • Fred became a DIY enthusiast out of necessity to save money on home repairs.
  • YouTube tutorials enabled him to learn and gain satisfaction from fixing things himself.
ANECDOTE

Growth Spice

  • Lauren maintains a "growth" mindset by exploring new things without long-term commitment.
  • She uses her "pioneer" theme to try new recipes and routines at home.
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