Programming 101 w/ Katie Barrett | The Journey from Police Officer to Tenn State Record Holder

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Are you ready to take your personal training programming skills to the next level? Promise me you're eager to get to know your clients better and I promise to teach you how to design a program that's tailored to their unique needs. Join us on an episode of Show Up Fitness podcast where we discuss with Katie Barrett, our Tennessee State Record Holder and a Show Up Fitness instructor, the art of creating a personalized fitness program. Together, we even design a program for a hypothetical client - a 35-year-old woman looking to lose weight and hone in on her lower body. 

We continue our enlightening chat with Katie, highlighting the vital role mentorship plays in professional success. We explore the vast sea of certified trainers and coaches, emphasizing that standing out in the fitness industry is much more than merely flashing your certification. Katie shares her wisdom on the significance of client knowledge in crafting personalized fitness programs. We delve into the importance of a feedback-oriented approach, learning from the best, and not being afraid to question and make mistakes.

Wrapping up our episode, we focus on what it takes to establish yourself as a fitness professional. We discuss the essential role of people skills, how to inspire your clients, and the need for self-improvement and setting standards. Katie spills the beans on her past career as a police officer and the importance of building a community in the fitness industry. Packed with practical advice and insights, this episode is your ticket to carving a successful niche in the fitness industry. Tune in and transform your fitness training approach.

Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!

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