ADHD Chatter How Hormones and Menopause Impact ADHD Women | Dr. Louise Newson
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Apr 7, 2025 
Dr. Louise Newson, a menopause specialist and award-winning author, sheds light on the complex interplay between hormones and ADHD in women. She discusses how hormonal fluctuations during the menstrual cycle and menopause can exacerbate ADHD symptoms. The conversation highlights the significance of personalized approaches and symptom-tracking tools, and addresses the risks of misdiagnosis. Dr. Newson emphasizes the need for better medical support and understanding of how hormonal health impacts neurodivergent women.
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Hormones Are Neurosteroids Affecting Brain
- Hormones like estradiol, progesterone, and testosterone are neurosteroids made in the brain, not just ovaries.
- They affect brain function and neurotransmitters, influencing cognition, mood, and behavior significantly.
Hormonal Fluctuations Worsen ADHD
- Perimenopause causes hormone fluctuations worsening brain-related symptoms like concentration and memory.
- Proper hormone replacement, especially testosterone, can improve ADHD symptoms significantly.
Rebalance Hormones Before Lifestyle Changes
- Before pushing exercise or lifestyle changes, rebalance hormones for menopausal women feeling exhausted.
- Hormone replacement makes it easier to implement other healthy habits like better sleep and nutrition.