Sign up for the Power and Strength Summit, where Mike will present on plyometrics for sport!
Register here:
https://www.powerandstrengthsummit.com/
Follow Mike:
https://www.instagram.com/mikeyoungphd/?hl=en
https://www.athleticlab.com/
Follow Jessie:
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https://powerandgraceperformance.com/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
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Weightlifting House: code PHILWL for 10% off
https://www.weightliftinghouse.com
Onyx: with code PHILWL for 10% off
/https://www.onyxstraps.com/
