01:39 - Commanders: react to - and some scheduled fun with - the Commanders ranking dead last in the NFL in their NFLPA report card
19:44 - Commanders: analysis and discussion of comments from Martin Mayhew in a press conference at the NFL Scouting Combine on Sam Howell, Eric Bieniemy, the Commanders' situation at tight end and more
37:26 - Capitals: breakdown of the Caps continuing their selloff by trading Lars Eller and of a 3-2 overtime win at the Anaheim Ducks
42:25 - College Basketball: thoughts on No. 21 Maryland's road problems continuing with a 73-62 loss at Ohio State and on Georgetown concluding a 2-18 Big East regular season with a 99-59 loss at Creighton
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The Al Galdi Podcast