If you’re currently not sleeping well, are struggling with insomnia or looking for ways to MAXIMIZE your sleep time, this is the episode for YOU.
Here’s a glance at what you’ll learn from Michael, and Dean in this episode:
- Michael’s #1 technique for getting the best sleep you may EVER have!
- How to easily AVOID the two most common mistakes that mess up our sleep
- Do these two simple things first thing in the morning to overcome brain fog
- How to sleep in an age of COVID-sleeplessness, isolation, and lockdowns
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