Iron Culture presented by MASS MASS Office Hours Episode 16 (Client-Centered Coaching)
Dec 27, 2023
In this pre-recorded episode, Dr. Eric Helms discusses client-centered coaching and its practical applications. He explores self-determination theory and intrinsic motivation in athletes, as well as the relationship between motivation, behavior, opportunity, and capability in behavior change. The importance of supporting autonomy and being a client-centered coach is highlighted, along with the impact of marketing tactics on attracting clients.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Exploring Client-Centered Coaching and its Practical Applications
01:30 • 7min
Self-Determination Theory and Intrinsic Motivation in Athletes
08:35 • 10min
Understanding the Relationship Between Motivation, Behavior, Opportunity, and Capability in Behavior Change
18:20 • 2min
Supporting Autonomy and Client-Centered Coaching
20:26 • 4min
Being a Client-Centered Coach
24:08 • 23min