Metabolic Freedom With Ben Azadi 6 Surprising Benefits of Ketones – Ben Azadi: KKP 26
In this episode, we’ll talk about 6 surprising benefits of ketones.
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Here is an overview of this episode:
- The #1 surprising benefit of ketones: It raises growth hormone, protects all cells & DNA from oxidative stress
- Why our cells love fat (ketones) and how they protect our genes
- The #2 surprising benefit of ketones: Ketones reduce inflammation and its markers Which blood markers to look at for inflammation in the body
- How ketones down regulate cellular inflammation, allowing fat burning hormones to get into the cell and burn fat
- The #3 surprising benefit of ketones: Ketones protect and repair the inner mitochondria of the cell, and helps the cells body become fat adapted (metabolic flexibility)
- The importance of achieving metabolic flexibility
- The #4 surprising benefit of ketones: It increases cellular energy
- The role of mitochondria and ATP within our cells
- How increasing cellular energy reduces the risk of disease
- The #5 surprising benefit of ketones: It supercharges your brain, providing 3x more energy than glucose
- How burning glucose (sugar) as the primary fuel source is a toxic fuel source that ages us faster vs ketones that burns very clean The #6 most surprising benefit of ketones: It turns on the SIRT1 gene which extends life
- How ketones protect our telomeres which is the most accurate way to determine how long someone will live
- As we age it gets more difficult to active this SIRT1 longevity gene
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[VIDEO] 6 Surprising Benefits of Ketones: https://www.youtube.com/watch?v=haR43YnSY9k My Favorite Keto Coffee Blend: http://www.ketokampblend.com
My Favorite Keto Beef Jerky & More: http://www.paleovalley.com Use coupon code ketokamp10 for 10% off
// R E S O U R C E S
Beyond Fasting book by Dr. Daniel Pompa:
Telomeres Testing Kit | TeloYears: http://bit.ly/2ZFFRSJ
Join The Keto Kamp Inner Circle: https://www.ketokamp.com
Get the Keto Kickstart Guide for FREE: http://www.ketokickstartguide.com
YouTube Channel: www.youtube.com/ketokamp
My Favorite Keto Beef Jerky & More: http://www.paleovalley.com Use coupon code ketokamp10 for 10% off
This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.