Join our host Claudia Day, as she becomes a coachee in a live demo, with her guest and Cognitive Behavioural Coach (CBC), Rob Willson. Listen as Rob demonstrates the curiosity and skills that help Claudia understand and find solutions for what appears a simple problem. As she discovers and Rob states, “It’s always a little deeper than you think it’s going to be.”

Following the demo, they discuss the benefits and challenges of using technology with this approach as well as how efficient CBC is when used in a group or team setting. 

“Our job is to filter all the knowledge and techniques we deliver and show great curiosity in our client’s growth, development and wellbeing, rather than try to be too clever.”

For the episode resources and guest bio, please visit: 

https://www.associationforcoaching.com/page/coaching-tools-approaches-podcast-series-cognitive-behavioural-coaching