Top business leader and peak performance expert Ed Mylett discusses emotional control and self-confidence for entrepreneurs. He emphasizes chasing big dreams and the importance of keeping promises. The podcast explores building intimacy, happiness, and embracing uncertainty for personal growth.
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Quick takeaways
Entrepreneurs need emotional control to make strategic decisions.
Self-confidence is built through keeping promises to oneself and intentional acknowledgment of achievements.
Deep dives
Maxing out your life and business
In this podcast episode, Ed Millet, a top business leader and peak performance expert, shares insights on how to maximize your life and business. He emphasizes the importance of questioning your own thinking, as not all thoughts are true or serve you. By questioning your thoughts and reframing your questions, you can keep your emotions under control and make better decisions. Ed also highlights the significance of keeping the promises you make to yourself, which builds self-confidence. Additionally, he discusses the importance of intimacy and belief in a relationship, as well as embracing uncertainty for personal growth and happiness.
Maxing out your fitness
Ed Millet shares his approach to fitness and how it contributes to a fulfilling life. He reveals that his commitment to fitness was strengthened after he had a heart attack in his early 30s. By linking his fitness goals to his desire to walk his daughter down the aisle at her wedding, he found the motivation to stay disciplined and keep his fitness standards high. Ed suggests setting personal fitness standards, taking inventory of your thoughts about yourself, and linking big reasons to your fitness goals, which can help override lack of discipline.
Maxing out your relationships
Ed Millet discusses the keys to maximizing relationships. He emphasizes the importance of intimacy and connection in a relationship, beyond just being best friends. Ed shares the example of his parents, who often engaged in intimate moments like slow dancing in their living room. He also highlights the significance of belief in each other within a relationship, as the foundational belief in oneself and one's partner gives confidence and strengthens the relationship. Ed encourages intentionally working on intimacy, physical touch, and belief to build strong and fulfilling relationships.
Maxing out your self-confidence and happiness
Ed Millet explains the importance of self-confidence and happiness in living a fulfilling life. He suggests that self-confidence is built by consistently keeping the promises you make to yourself and intentionally acknowledging your achievements. Ed also explores the concept of the six human needs, such as certainty, uncertainty, significance, love and connection, growth, and contribution. By understanding which needs are dominant in your life and actively fulfilling them, you can maximize core happiness. Lastly, he reminds listeners that they were born to do something great and encourages them to chase their dreams and embrace uncertainty to unlock their true potential.
Ed Mylett is one of the top business leaders and peak performance experts in the world today. He’s been named one of the Top 50 wealthiest under 50, and is the youngest person ever named to the Presidents National Leadership Advisory Board.
Top 3 Value Bombs:
1. Great entrepreneurs have a measure of emotional control that helps them make decisions to move their business forward.
2. Self-confidence is intentional. It is the process of keeping the promises that you make to yourself, and intentionally noticing and acknowledging it.
3. You were born to do something great with your life. If you have a big dream, and you want to make something great with your life, chase that dream, and remember that you were born to do it.
ZipRecruiter: By connecting people who need jobs and companies that need people, ZipRecruiter is working with all of us so we can keep moving forward. Let’s work together. ZipRecruiter.com/worktogether
Traffic Secrets Podcast: The strategies to attract your dream customers when you’re just starting out are exactly the same as when you own a multi-million dollar business. And these strategies are waiting for you on a new podcast mini- series: Traffic Secrets. TrafficSecretsPodcast.com
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