THIRD EYE DROPS

The Power of Intuition, Remote Viewing & Soulful Psychology | Emma Seppala PhD | Mind Meld 402

8 snips
Aug 8, 2024
Dr. Emma Seppala, a psychologist and author specializing in the science of happiness, dives deep into the fascinating realms of intuition, remote viewing, and breathwork. She emphasizes the importance of meditation for harnessing inner wisdom and enhancing emotional awareness. Exploring how personal narratives shape our realities, Emma highlights the healing potential of community and mindfulness. Listeners will gain insights on transforming trauma through breathwork techniques like Sky Breath Meditation, encouraging a more embodied approach to well-being.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ANECDOTE

Spiritual Thirst Beyond Academia

  • Emma Seppala felt a spiritual thirst beyond elite academia and materialism during her time at Yale and in China.
  • She was deeply moved by witnessing devotion and resilience in Tibet and lives of enlightened individuals she met.
ADVICE

Seek Proper Breathwork Instruction

  • Learn proper breathwork from trained instructors to avoid distress and gain the real benefits.
  • The Sky Breath Meditation offers fast access to deep clarity and stress relief.
INSIGHT

Intuition as Rapid Perception

  • Intuition includes rapid physiological perception and unconscious cues beyond intellectual awareness.
  • Soldiers and animals alike demonstrate intuition as survival-based awareness of environment and threat.
Get the Snipd Podcast app to discover more snips from this episode
Get the app