On today’s episode, Annie Grace talks with fellow brain science lover Molly Carmel, an eating disorders and addictions therapist and author of Breaking Up with Sugar. Molly shares her story - from the beginning of her relationship with sugar in response to a childhood trauma to their breakup over 10 years ago - including how Molly ate her way through bariatric surgery and ultimately got rid of dieting, changed her relationship with food, and lost 175 pounds.

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Episode Links:

Molly Carmel's Website

EP 269: Breaking Up with Sugar with Molly Carmel