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The Metabolic Link
Optimizing Metabolic Health After Cancer Diagnosis w/ Chad Vanags | The Metabolic Link Ep. 29
Dec 5, 2023
Entrepreneur Chad Vanags shares his journey of becoming metabolically, physically, and mentally elite to heal from cancer. They discuss the stress-health connection, the motivation gap in cancer patients, and navigating a diagnosis with mental resilience. They also touch on the role of nutrition and mindset in mental health, as well as overcoming fear and transitioning to a new venture.
01:11:57
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Quick takeaways
- Taking control of one's health and embracing a metabolically, physically, and mentally elite lifestyle can positively impact the healing process after a cancer diagnosis.
- There is a need for more comprehensive discussions with medical professionals regarding the integration of nutritional strategies and supplements to enhance the efficacy of standard cancer treatment.
Deep dives
Chad Vanax's Journey with Cancer and Embracing a New Lifestyle
Chad Vanax, a successful entrepreneur, shares his experience of being diagnosed with stage four metastatic lung cancer and how it has transformed his mindset and lifestyle. Despite his initial shock, Chad decided to take control of his health by embracing a metabolically, physically, and mentally elite lifestyle. He started documenting his journey and exploring various strategies to support his healing process. Chad emphasizes the importance of nutrition, exercise, and hydration in his regimen. While he initially followed a ketogenic diet, he later switched to a whole foods plant-based approach. He also highlights the need to find the right balance and not overthink nutrition. Chad discusses the lack of guidance from the medical community in terms of nutrition and supplementation and expresses his intention to seek integrative approaches for optimal nutritional support.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode