#110 What’s The Missing Link In Every Rehab?

A fascinating exploration of the rehabilitation process unfolds, highlighting the missing link: the mind-muscle connection. The discussion delves into the crucial role of intensity in recovery, advocating for high-energy exercises like jumping and sprinting. Personal limits in client relationships are emphasized, encouraging both practitioners and clients to embrace challenges while recognizing boundaries. The importance of a welcoming environment in clinics is also stressed, aiming to enhance communication and comfort for better outcomes.