Emotional intelligence has been shown to be a more powerful predicator of life satisfaction than IQ. But what is it? And how can you check your emotional intelligence at any given moment?

Daniel Goleman is the author of the Bloomsbury best-seller Emotional Intelligence.

Danny Kerry is the Olympic gold medal winning coach who came up with the following brilliant EQ checklist: Where am I? Where do I need to be? Where ar they? Where do they need to be?

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How To Check Your Emotional Intelligence: Daniel Goleman and Danny Kerry