257: Dr. Iñigo San Millán Special: Developing Young Talent in the Pro Peloton

1

Introduction

00:00 • 2min

2

Coaching Juniors - Nigo Ayuso

02:22 • 2min

3

How Many Juniors Have You Worked With?

04:26 • 2min

4

Is There a Special Talent in a Cadet?

06:38 • 3min

5

Is Lactate the Best Surrogate for Physiological Testing?

09:12 • 3min

6

Coaching Juniors - Is That a Big Part of Their Success?

12:09 • 2min

7

The Human Touch Is in Zoom, Right?

13:43 • 2min

8

How to Train a U23 Tour Team?

15:37 • 5min

9

Coaching Juniors

20:09 • 3min

10

Coaching a Young Cyclist?

23:11 • 4min

11

Are You a Sports Psychologist?

26:45 • 4min

12

Coaching Coaches

30:28 • 4min

13

Is There a Difference Between Age and Competence?

34:16 • 2min

14

Is There Any Downside to Starting Structured Training Too Early?

36:03 • 2min

15

How Do You Prevent Puberty Burnout?

38:04 • 4min

16

Coaches, What's the Biggest Difference Between Working With Young Athletes and Elite Adults?

41:35 • 4min