The Evan Brand Show Mouth Taping and More: Secrets to a Healthier Smile
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Jul 18, 2024 Dr. David Buck, a specialist in jaw development and orthodontics, unravels the intriguing ties between oral health and overall well-being. He discusses mouth taping as a method to enhance mental clarity and breathing efficiency while stressing its benefits for anxiety management. Early interventions in children's dental care are highlighted, along with the crucial role of Vitamin K2 in promoting midface growth. The conversation also delves into how modern lifestyles impact dental and respiratory health, advocating for a holistic approach to oral wellness.
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Palate Expansion Improves Airway
- Expanding the palate can increase oral volume and improve airway structure, aiding sleep breathing.
- Adult palate expansion is possible through bone remodeling, not just growth, but stability and effectiveness remain debated.
Jaw Growth Depends on Chewing and Breathing
- Modern processed diets lack texture, reducing jaw growth stimulation from chewing.
- Nasal breathing and proper tongue posture are essential stimulants for healthy jaw development.
Use Lip Taping to Promote Nasal Breathing
- Use lip taping to encourage nasal breathing and correct mouth breathing during sleep.
- Lip taping can improve nasal patency and may reduce the need for surgeries like tonsil removal.
