Welcome back to the Sunday edition of RX’D Radio! In today’s episode Thayer shares his concert experience and the physical demand he was unprepared for before the guy’s discuss health. Mac and Thayer talk about the accessibility of blood pressure as a health metric to track and provide resources and recommendations on tracking health metrics for trainers, and anyone interested in bettering their health.
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Collective! Join the community today at www.pre-script.com.
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