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UnF*ck Your Brain: Feminist Self-Help for Everyone
349. How to Stop Giving a F*ck What Other People Think
Jul 4, 2024
Learn how women struggle with caring about others' opinions and how to break free from this mental burden. Explore the impact of societal pressure, prioritize self-confidence, and build strong belief systems. Discover actionable steps to live unapologetically and liberate yourself from external validation.
14:33
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Quick takeaways
- Women are conditioned to seek external validation in traditionally female roles, perpetuating self-doubt and reliance on approval.
- Shifting focus to self-assurance through affirming self-worth can rewire neural pathways and promote self-validation over external judgment.
Deep dives
The Impact of Socialization on Women's Concerns about Other People's Opinions
Women's tendency to care excessively about others' opinions is influenced by societal norms that emphasize perfection in traditionally female roles. From relationships to domesticity, women are conditioned to seek approval in these areas, perpetuating self-doubt and reliance on external validation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode