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In this episode of my On Reflection series, I’m sharing the three most powerful insights I took away from my eye-opening conversation with Africa Brooke.
Throughout the episode, I also share some reflective questions to help you apply these lessons to your own life. Let me know which insight resonated with you most!
00:00 Intro to the *On Reflection* Series
00:35 Lesson 1: Self-Protection & True Desires
05:13 Lesson 2: Listening to Your Body
08:07 Lesson 3: Overcoming People-Pleasing
11:48 Closing Thoughts & What’s Next
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