Top 3 Lessons from My Conversation with Africa Brooke | A Millennial Mind Podcast

In this episode of my On Reflection series, I’m sharing the three most powerful insights I took away from my eye-opening conversation with Africa Brooke.

Throughout the episode, I also share some reflective questions to help you apply these lessons to your own life. Let me know which insight resonated with you most!

00:00 Intro to the *On Reflection* Series

00:35 Lesson 1: Self-Protection & True Desires

05:13 Lesson 2: Listening to Your Body

08:07 Lesson 3: Overcoming People-Pleasing

11:48 Closing Thoughts & What’s Next

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