Gary Brecka takes the stage at the Biohacking 360 Summit in Romania to challenge modern medical dogmas and reveal how the body can heal itself when given the right raw materials. Drawing from 22 years of mortality research, Brecka explains that the vast majority of human ailments, from ADHD and depression to hypertension, stem from nutrient deficiencies and a lack of oxygen, not genetically inherited diseases.

CLICK HERE TO BECOME GARYS VIP!: ⁠https://bit.ly/4ai0Xwg⁠

Thank you to our partners

H2TABS: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4hMNdgg⁠

BODYHEALTH: “ULTIMATE20” FOR 20% OFF: ⁠http://bit.ly/4e5IjsV⁠

BAJA GOLD: "ULTIMATE10" FOR 10% OFF: ⁠https://bit.ly/3WSBqUa⁠

COLD LIFE: THE ULTIMATE HUMAN PLUNGE: ⁠https://bit.ly/4eULUKp⁠

WHOOP: JOIN AND GET 1 FREE MONTH!: ⁠https://bit.ly/3VQ0nzW⁠

AION: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4h6KHAD⁠

A-GAME: “ULTIMATE15” FOR 15% OFF: ⁠http://bit.ly/4kek1ij⁠

PEPTUAL: “TUH10” FOR 10% OFF: ⁠https://bit.ly/4mKxgcn⁠

CARAWAY: “ULTIMATE” FOR 10% OFF: ⁠https://bit.ly/3Q1VmkC⁠

HEALF: 10% OFF YOUR ORDER: ⁠https://bit.ly/41HJg6S⁠

RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: ⁠https://bit.ly/44fFza0⁠

GOPUFF: GET YOUR FAVORITE SNACK!: ⁠https://bit.ly/4obIFDC⁠

GENETIC METHYLATION TEST (UK ONLY): ⁠https://bit.ly/48QJJrk⁠

GENETIC TEST (USA ONLY): ⁠⁠https://bit.ly/3Yg1Uk9⁠

Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST:

YouTube: ⁠https://bit.ly/3RPQYX8⁠

Podcasts: ⁠https://bit.ly/3RQftU0⁠

Connect with Gary Brecka

Instagram: ⁠https://bit.ly/3RPpnFs⁠

TikTok: ⁠https://bit.ly/4coJ8fo⁠

X: ⁠https://bit.ly/3Opc8tf⁠

Facebook: ⁠https://bit.ly/464VA1H⁠

LinkedIn: ⁠https://bit.ly/4hH7Ri2⁠

Website: ⁠https://bit.ly/4eLDbdU⁠

Merch: ⁠https://bit.ly/4aBpOM1⁠

Newsletter: ⁠https://bit.ly/47ejrws⁠

Ask Gary: ⁠https://bit.ly/3PEAJuG⁠

Timestamps

00:00 Intro

4:12 - Gary Brecka's Background as a Mortality Researcher

6:32 - The Predictive Power of Mortality Data

6:57 - The Importance of Oxygen in Disease Prevention

7:16 - The Decision to Help People Live Longer

7:42 - Debunking Genetic Myths in Modern Medicine

10:46 - Cellular Regeneration: A New Body Every 84 Days

14:16 - Understanding ADD/ADHD as Attention Overload

19:02 - The Serotonin Hypothesis and Root Causes of Depression

24:12 - The Dangers of Synthetic Folic Acid and MTHFR Gene Mutation

27:55 - OCD, Dopamine Deficiency, and the Roots of Addiction

31:33 - Solving the Dopamine Gap to Treat Dependency

34:33 - Case Study: Reversing Dana White’s Hypertension

39:56 - The Role of Homocysteine and Vascular Constriction

46:07 - Collaboration with Cardiologists on Nutrient Deficiencies

47:51 - The Process of Methylation: Refining Raw Materials

49:56 - The Secret to Longevity: Empowering the Immune System

52:17 - Hypothyroid Truths: Liver Conversion and Selenium

58:39 - Autoimmune Disease: Pathogens vs. Immune System Crime

1:05:59 - The "Caregiver Syndrome" and Self-Care Importance

Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.

Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature.

Learn more about your ad choices. Visit megaphone.fm/adchoices

[BONUS] Nikki Valens on Designing Games with App Integration