GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/morganlevine

2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!

2:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon

11:00 - Morgan's Background

14:15 - Why Do We Age?

16:30 - Aging In The Animal Kingdom

18:15 - Child Bearing And Longevity

20:00 - Communal Child Rearing

21:45 - The Biological Drive To Continue The Species

23:05 - Cancer Immortality

25:00 - Senescent Cells

27:45 - Biological Aging

29:00 - What Is Aging?

36:45 - Where Does The Aging Process Start?

39:30 - Comorbidities With Age

41:00 - Super-Centennarians

42:25 - Can We Edit Our Genes To Live Longer?

45:30 - Phenotypes Of Aging

50:20 - Defining Biological Age

51:20 - Are We Aging Faster Than Before?

53:30 - Disease Processes

55:00 - When Does Aging Actually Start

56:30 - Measuring Biological Age

58:00 - DNA Methylation

59:30 - The 9 Biomarkers To Tell Your Biological Age

1:02:25 - Historical Data Of Chronic Diseases

1:05:30 - Methylation Status As Compared To Health

1:06:50 - Epigenetic Clocks

1:14:10 - Can We Change Our Methylation?

1:17:35 - Yamanaka Factors

1:20:10 - Can We Make Changes To Our Yamanaka Factors?

1:23:25 - Can Our Genome Age Backwards?

1:24:50 - Testing Yamanaka Factors

1:26:15 - What Is The Most Practical In Anti-Aging?

1:27:35 - Plasma Exchange

1:31:35 - Rapamyicin

1:32:20 - Morgan's Practical Implimentations

1:33:50 - How Fast Can We See Changes If We Change Our Lifestyles?

1:36:30 - Consumer Products For Testing Inner Age

1:37:20 - NR And NMN

1:38:15 - The Future Of Anti-Aging

1:41:30 - How Intuitive Are We?

1:45:10 - Guessing Ages

#168 - Morgan Levine: True Age, The Science Of Aging, Female Longevity Advantage, Epigenetic Reprogramming, Plasma Exchange, Yamanaka Factors, Biological Age Vs Chronological Age, And More!