Less Stressed Life: Helping You Heal Yourself #129 Bridging Intuitive Eating and Haes and Integrative and Functional Medicine with Dr. Leigh Wagner
"π΄π πππππ‘ππ‘ππππππ , πΌ π‘βπππ πππ ππ π‘βπ ππππ π‘βππππ π€π βππ£π π‘π ππ πππ ππππππ ππ’ππ πππ£ππ π€π'ππ πππππ ππ ππππ ππ’π‘ π‘βπ ππππ ππ'π βππππ‘β πππππ πππ π‘βππ‘ π‘βππ¦'ππ πππ¦ππ πππππππππ‘ π‘βππ ππ’ππ ."
In this week's episode of the Less Stressed Life Podcast, my friend and colleague Dr. Leigh Wagner digs into the unspoken divide in the world of social media nutrition- Intuitive Eating/HAES approach which often seems to be portrayed in a stark contrast to an Integrative and Functional Medicine approach. We talk about bridging the gap to best serve clients.
Mentioned in this episode:
- Fixed vs. Growth: The Two Basic Mindsets That Shape Our Lives by Carol Dweck
- Mind your Body Program by Dr. Leigh Wagner
Dr. Leigh Wagner is a certified Positive Psychology coach. She has a Ph.D. in Medical Nutrition Science. An integrative/functional medicine dietitian who has been in practice for nearly 10 years. She teaches integrative/functional dietetics courses for KU Med Center. She also works with health-conscious people who still can't get to the bottom of their health issues, typically gut health, mood problems, hormone imbalances, and autoimmune conditions.
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