Consider This from NPR For a happier new year, rethink your resolutions.
12 snips
Dec 26, 2024 
Marielle Segarra, the host of NPR's Life Kit podcast, shares her insights on rethinking New Year's resolutions for lasting change. She discusses the traditional pressure around resolutions and the need for realistic, joyful intentions instead. Segarra emphasizes the power of social support and accountability in achieving goals while offering practical strategies for improvement in areas like health and finances. By focusing on enjoyable and achievable intentions, she encourages listeners to embrace a more fulfilling approach to the new year.
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Accountability Partners
- If you struggle to stick to your New Year's resolutions, try finding an accountability partner.
- This can be someone with similar goals or even just someone who checks in on your progress.
Break Down Large Goals
- Break down large goals, like "eat healthier," into smaller, actionable steps.
- For example, start by incorporating a daily fruit and vegetable smoothie into your routine.
Financial Advice
- Switch to a high-yield savings account to combat inflation and earn better interest.
- Ensure the bank is FDIC-insured to protect your money.
