Calm Parenting Podcast

10 Quick Phrases That Instantly Calm Kids Who Are Angry, Defiant, Arguing & Bossy #505

30 snips
Aug 1, 2025
Discover ten effective phrases to help calm angry or defiant children! The hosts dive into mindful communication, providing practical strategies for reducing power struggles. They emphasize empathy and understanding as key components for fostering stronger connections. Learn how to validate your child's feelings while asserting parental authority. Plus, understand the significance of allowing kids to express their emotions, creating a calmer family environment. These insights transform challenging moments into opportunities for growth!
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ADVICE

Use "I'm curious" Calm Approach

  • Use "I'm curious" to invite your child to share feelings without fear of punishment.
  • Avoid demeaning questions like "What were you thinking?" that put kids on the defensive.
ADVICE

Acknowledge Misunderstood Intentions

  • Try saying, "I think I misunderstood or misjudged your intentions" to show empathy.
  • This reassures your child they're understood, reducing feelings of hurt and loneliness.
ADVICE

Separate Child from Behavior

  • Say, "That doesn't sound like you" to separate your child's behavior from who they are.
  • This disarming phrase helps your child realize their upset behavior isn't their true self.
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