Ones Ready Ep 395: Eat Like a Grunt & Train Like a Pro with Modern Athlete Strength Systems
Fueling for performance? Sure. But what happens when Marines run on Marlboro Reds and caffeine pills? Aaron, Trent, Erik, and Coach Jimmy tear into the hard truths about nutrition, strength training, and why out-training a crappy diet is not the flex you think it is. From tactical training secrets to why eating crayons isn't the solution, this episode brings equal parts sarcasm, wisdom, and actionable advice to help you train smart and last long.
Like, subscribe, leave a review, and join our membership—because someone has to make sure you don’t keel over at 30!
Want to jump on the MASS Warfighter program and get those gainz with a discount? Hit the this link!
Warfighter:
Join this channel to get access to perks: HERE
Buzzsprout Subscription page: HERE
Collabs:
Ones Ready - OnesReady.com
18A Fitness - Promo Code: ONESREADY
ATACLete - Follow the URL (no promo code): ATACLete
CardoMax - Promo Code: ONESREADY
Danger Close Apparel - Promo Code: ONESREADY
DFND Apparel - Promo Code: ONESREADY
Hoist - Promo Code: ONESREADY
Kill Cliff - Pr...