That Triathlon Show Q&A #96 - Using crit plans for triathlon cycling improvements; Focus blocks on your weakest discipline; Training stimuli to get past fitness stagnation
Jul 23, 2020
51:59
Q&A #96 - Using crit plans for triathlon cycling improvements; Focus blocks on your weakest discipline; Training stimuli to get past fitness stagnation
- Can a crit training plan be a way to apply a new training stimulus for cycling improvements?
- Does it make sense to use "focus blocks" where you're primarily focusing on your weakest discipline?
- How to know what sort of training stimuli might help you break out of fitness stagnation