The Nick Bare Podcast

032: Last Man Standing Ultramarathon Recap

4 snips
Sep 18, 2023
The podcast discusses the Last Man Standing ultramarathon, including race stats, pacing and nutrition strategies, mental battles faced, and the importance of consistency. The speaker reflects on personal growth, challenges hustle culture, and emphasizes the value of intentionality. They also share their experience with the Garmin epics DPI X watch and discuss their upcoming marathon preparation.
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 3min
2
Go One More: Outcome over Action
02:32 • 5min
3
Garmin Epics DPI X Watch and Race Data
07:50 • 3min
4
Reflection on Personal and Professional Growth
10:58 • 10min
5
The Misconception of Hustle Culture and the Importance of Intention
21:07 • 2min
6
Taking Action and the Unique Experience of a Last Man Standing Ultramarathon Race
23:02 • 3min
7
Ultramarathon Pacing Strategy
25:50 • 22min
8
Preparing for the Marathon
48:11 • 7min