The Nick Bare Podcast
032: Last Man Standing Ultramarathon Recap
Sep 18, 2023
The podcast discusses the Last Man Standing ultramarathon, including race stats, pacing and nutrition strategies, mental battles faced, and the importance of consistency. The speaker reflects on personal growth, challenges hustle culture, and emphasizes the value of intentionality. They also share their experience with the Garmin epics DPI X watch and discuss their upcoming marathon preparation.
55:40
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Quick takeaways
- The last man standing ultra marathon highlights the importance of strategic nutrition, pacing, and mental resilience throughout the race.
- Being consistently good with deliberate efforts and intentional strategies can lead to better results than occasional bursts of greatness.
Deep dives
The Evolution of Going More
This podcast episode explores the concept of going more and how its meaning has evolved over time. The host shares his experience participating in a last man standing ultra marathon and discusses the insights he gained from the race. He emphasizes that going more is not simply about taking action, but rather about being strategic, intentional, and thoughtful. The episode highlights the importance of focusing on the outcome rather than just the action, and how being consistently good can lead to better results than occasionally being great.
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