Plant Power: The Transformative Power of Plant-Based Eating

In his latest book Plant Power, New York Times bestselling author Dr. Ian Smith explores the transformative power of plants and the extensive health benefits offered by a plant-forward diet. This week on FUELED, he joins me to share tips on how to painlessly ease into a plant-based diet without sacrificing taste. We also discuss the diet’s positive impacts on our wellbeing, our wallets and the environment.

LINKS
-Dr. Ian Smith’s latest book, Plant Power | https://us.macmillan.com/books/9781250278029/plantpower
-Molly’s Intermittent Fasting podcast fe. Dr. Ian: https://podcasts.apple.com/us/podcast/10-intermittent-fasting-why-we-love-it-how-to-make/id1459883591?i=1000444775466

More from Dr. Ian:
Twitter: @DrIanSmith
Instagram: @DoctorIanSmith
Websites: www.shredlife.com and www.doctoriansmith.com
www.DoctorIanSmith.com

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