

Ep. 118 Plan With Me For 2025: A Step-by-Step Framework For Actually Effective Goal Setting (+ Using AI!)
28 snips Dec 16, 2024
As the new year approaches, the importance of intentional goal setting takes center stage. Reflecting on the past year lays the groundwork for growth, with a unique blend of vision boards and AI technology like ChatGPT. Crafting SMART goals balances personal, relational, and health ambitions. The podcast emphasizes measurable goals to track progress and maintain motivation. Strategies for 2025 involve breaking down ambitions into achievable daily habits, spotlighting accountability and the utility of a digital planner.
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Plan Your Year
- Plan your year to actively shape your future, rather than letting life passively pass you by.
- Reflect on the past year and set achievable goals to steer your life in the desired direction.
Reflect on Past Goals
- Reflect on your past year's goals before setting new ones.
- Assess if past goals are still relevant and identify roadblocks to achieving them.
Vision Mapping
- Create a vision map divided into "who I want to be," "how I want to live," and "what I want to do."
- Use ChatGPT to write a "day in the life" scenario based on achieving your vision.