Football Fitness Federation Podcast #266 "Blending The Program From Gym To Field" With Rob Morledge
Nov 22, 2023
53:06
Episode 266 of the Football Fitness Federation Podcast is with the Senior Fitness coach at Derby County FC Rob Morledge
We discussed:
▫️Working in South East Asia
▫️Specialists v Generalists
▫️Dr Yessis’ 1x20 program
▫️Mastering the basics
& much more!
You can follow Rob on X (Twitter) @RobertMorledge or Instagram @robmorledge
If you enjoy this episode make sure to check out the previous episodes below:
Brett Bartholomew - https://youtu.be/W95WIZXl5u0
Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8
Stu McMillan - https://youtu.be/ya5b3TCm9Ws
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