Episode 126: Myth-Busting Seeds Oils w/ Dr. Sarah Ballantyne, PhD

There is nothing like learning and growing with friends! Dr. Sarah Ballantyne, PhD is back to help Stacy tackle all the myths about seed oils and Omega 6 fatty acids. They share the science on how these oils are actually good for us, why context matters, and call out that fear-mongering language that wellness communities cling to.

Find Dr. Sarah:

• Nutrivore.com
• Tiktok.com/@drsarahballantyne
• Instagram.com/drsarahballantyne
• Threads.net/@drsarahballantyne
• Facebook.com/drsarahballantyne
• YouTube.com/c/drsarahballantyne
• Pinterest.com/drsarahballantyne

And pick up Sarah's latest book, Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat, available wherever books are sold!

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We also want to give a big thank you to this week’s sponsors:

• ButcherBox.com/wholeview | Use code WHOLEVIEW to get your choice of free meat for a year + $20 off your first order!
• Realeverything.com/shaklee | Shop with me and get 15% off sitewide when you spend $50 or more + get your personalized supplement recommendations by taking the quiz at Realeverything.com/meology

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