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The Whole View with Stacy Toth

Episode 126: Myth-Busting Seeds Oils w/ Dr. Sarah Ballantyne, PhD

Aug 16, 2024
01:27:09

There is nothing like learning and growing with friends! Dr. Sarah Ballantyne, PhD is back to help Stacy tackle all the myths about seed oils and Omega 6 fatty acids. They share the science on how these oils are actually good for us, why context matters, and call out that fear-mongering language that wellness communities cling to.


Find Dr. Sarah:


And pick up Sarah's latest book, Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat, available wherever books are sold!


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