the bossbabe podcast 296. My (Specific!) Morning + Evening Routines/Daily Operating Systems as a Busy Mama + CEO
One of our most highly requested episodes yet! In today’s episode, Natalie walks you through her specific morning + evening routines and shares with you her life-changing daily operating systems that keep her energized, organized and highly productive. As a CEO + mama it can be so easy to get overwhelmed by your to-do lists and allow everyone else to set the priorities in your day/life… but today, Natalie is going to share all the details on how you can take back control and get back in the driver's seat. From how she starts the day, what supplements she takes, energy hacks, and how she prioritizes self-care + family time, Natalie is sharing it all so you can not only be inspired but also get real, tangible tools to help you design your life + business to really work for you.
HIGHLIGHTS
- The specific morning routine + rhythms that create the most energizing and fulfilling start to the day
- How to increase + sustain your energy all throughout the day (so many easy tweaks + no caffeine needed)
- The exact supplement stack that Natalie swears by + uses every single day
- All the details on the evening wind down routine that feels calming, peaceful, and gives you the best sleep possible
- Non-negotiables throughout the day, specific boundaries to set + how to prioritize family-time (especially for the ceo busy mamas)
LINKS
- Check out Business By Design x Life By Design - http://bossbabe.com/bbd
- Ultima electrolytes
- Purity Coffee
- Levels - The continuous blood sugar monitor I use.
- Here’s the matcha I mention in this episode - Pique Life use code: BOSSBABE
- Beam Dream Night Cacao Drink
- Oura ring
FOLLOW
- bossbabe: @bossbabe.inc
- Natalie Ellis: @iamnatalie