Today on the show, relationship and attachment expert, Silvy Khoucasian and I have a conversation about attachment in relationships. We talk through all of the attachment styles and how to heal and find secure attachment regardless of your style.
We also talk about the importance of boundaries and how to set them as well as shame and trust in relationships and how to build this.
Regardless of your attachment style, you are going to find value in today's show and walk away with tools you can begin to use right away!
30 Day Journaling Challenge https://theadultchair.com/30days
New website! https://theadultchair.com
Silvy Khoucasian on Instagram @SilvyKhoucasian
Boundaries offering: https://bryanreves.com/boundaries-silvy/
The Michelle Chalfant Show — Life from the Adult Chair