Optimal Living Daily - Personal Development and Self-Improvement 3647: 3 Words to Delete from Your Vocabulary: Why Words Matter by Michael Keeler with Mark Fisher Fitness
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Jun 27, 2025 Explore the powerful impact of language on mindset and communication. Discover three words to eliminate for a more positive inner dialogue. Replace 'problem' with 'opportunity' and 'mistake' with 'choice' to reshape your perception. Learn how saying 'yes, and' fosters connection and understanding with others. Mindfulness in word choice can reduce stress and enhance self-image, transforming challenges into empowering experiences.
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Words Shape Thought and Identity
- Our words not only express our thoughts but also reinforce our beliefs.
- Speaking positively about ourselves can strengthen our identity and mindset.
Swap "Problem" for "Opportunity"
- Replace the word "problem" with "opportunity" to shift focus from negativity to possibilities.
- Framing challenges as opportunities invites growth and new perspectives.
Rename "Mistake" as "Choice"
- Delete the word "mistake" and call it a "choice" to reduce self-punishment.
- Recognize that choices are made with the best knowledge available in the moment.
