Author, journalist and podcaster Elizabeth Day is joining Dr Alex on an honest stomp about true friendships and how to handle failure. 

In part 1, after they reminisce about their first meeting during a wholesome Love Island interview, Elizabeth and Alex deep dive into failure. Elizabeth explains how she learnt the definition through her own failures, and shares what she considers to be her biggest failure and how it’s shaped the rest of her life to date.
Follow Elizabeth @elizabday and order her new book Friendaholic: Confessions of a Friendship Addict.

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