KNP277 - The 7 Biggest Macro Tracking Mistakes

On today's show, Michelle and I discussed the 7 biggest macro tracking mistakes. We went into depth on the following 7 items.

Biggest Tracking Mistakes:

• Not tracking intentionally
• Lack of consistency
• Eyeballing your food
• Eating out too much
• Not prepping/planning your food
• Not tracking your BLT's
• Post tracking food

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Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines – @mykeylife

Key Nutrition – @keynutrition