KNP277 - The 7 Biggest Macro Tracking Mistakes

On today’s show, Michelle and I discussed the 7 biggest macro tracking mistakes. We went into depth on the following 7 items.

Biggest Tracking Mistakes:

• Not tracking intentionally
• Lack of consistency
• Eyeballing your food
• Eating out too much
• Not prepping/planning your food
• Not tracking your BLT’s
• Post tracking food

 

The Tailored Trainer Sign Up –

https://trainer.tailoredcoachingmethod.com/groups/4165/join/?t=629077&sub_id=plan_IuvH8jUBURruxP

 

Discount code: keynutrition for 20% off your first Legion order.

Order Legion Supplements -> https://legionathletics.com/products/supplements/?r=w14r0&utm_source=bc_brad-jensen_w14r0&utm_campaign=bc

 

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Co-Host Michelle Raines  – @mykeylife

Key Nutrition – @keynutrition