Ben Greenfield Life cover image

Ben Greenfield Life

The Extreme Strength And Extreme Flexibility Secrets Of Anabolic Acrobat Jujimufu.

Jul 16, 2016
01:08:24

Meet Jon Call, who calls himself "Jujimufu", and is also known as The Anabolic Acrobat. The 29-year-old, 5-foot-11 beast weighs in at 230 pounds. He frequently posts videos like the one below to his Instagram and YouTube channels, videos showing him accomplishing unthinkable, insane and entertaining feats that combine extreme strength with extreme flexibility… One caption on his Instagram page reads that his weekly meal prep includes..."10 lbs chicken. 8 lbs beef liver. 2 lbs cod fish. 20 hardboiled egg whites. 48 oz pasteurized egg whites. 9 whole eggs. 2 bags spinach. 5 lb broccoli. 2 bellpepper. 3 large onions. 1 bulb garlic. 2 avocado. 3 jalapenos. 10 lbs potatoes. 12 cup rice (before cooking)..." He's been featured on America's Got Talent hoisting supermodels overhead. He takes hot baths in giant vats of smart-drug infused coffee. He does weighted barbell splits with hundred of pounds overhead. And today, we're going to find out what makes this guy tick. During our discussion, you'll discover... -The surprising story of why Jon Call calls himself Jujimufu... -How Jujimufu transitioned from a super skinny kid who could barely do a backflip to being a ripped bodybuilder... -How Jujimufu maintains as much muscle mass as possible while still training for acrobatic performance... -The nitty-gritty details of Jujimufu's diet... -Which exercise Jujimufu does to keep his arms from shrinking... -Jujimufu's top 3 supplements, and which specific supplement he "mega-doses" on...   -Jon's top tricks for gaining flexibility as fast as possible... -And much more! Resources from this episode: -JujiMufu's Instagram page -JujiMufu on America's Got Talent -Acrobolix website -Kimera Koffee (use 10% discount code BEN) -How To Spot A Backflip video -Carlson's liquid fish oil -High dose melatonin -NatureCBD -Bamboo coffee filters -Breatheright strip -Rhinomed turbine nasal dilator Do you have questions, comments or feedback for Jujimufu or me? Leave your thoughts at BenGreenfieldFitness.com and one of us will reply!

See omnystudio.com/listener for privacy information.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode