How Long Gone

892. - Sarah Sherman

Jan 14, 2026
Join comedian Sarah Sherman, aka Sarah Squirm, a standout SNL cast member known for her dark comedic flair. From her dressing room at 30 Rock, she shares quirky tales of backstage antics and her favorite Just Salad order. She dives into the chaos of SNL life, including her unique rider staples and imaginative sketch ideas, while also previewing collaboration shenanigans with stars like A$AP Rocky. Sarah candidly discusses her special's creation, the ups and downs of joke crafting, and some wild DMs that slide into her inbox!
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INSIGHT

Mainstream Roles Broaden Comedic Range

  • Hosts note SNL is integrating Sarah into 'normal' TV roles, showing her range beyond shock comedy.
  • This shift can broaden audience perception and open new character opportunities on mainstream TV.
ANECDOTE

Dressing Room Mayhem At 30 Rock

  • Sarah Sherman describes her 30 Rock dressing room, mentioning black slime in the sink and frequent eye washing from being sprayed during sketches.
  • She jokes about being blooded and slimed often and that many of those messy moments never make it to air.
ANECDOTE

Tour Rider Built Around Fragile Stomach

  • Sarah shares touring and stomach issues, explaining she carries Pedialyte, Diet Coke, black licorice, and sugar-free Red Bull as her rider staples.
  • She avoids many foods on the road because her digestion can 'spray at any moment.'
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