That Triathlon Show Balancing family, work and triathlon training - Case studies | EP#206
Listeners of That Triathlon Show describe how they balance family and work commitments with triathlon training and solve the puzzle of fitting so much into a busy life.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Scheduling tips
-Preparation keys
-Hacks to find time you didn't think existed
-The overall mindset to this balancing act
SHOWNOTES:
https://scientifictriathlon.com/tts206/
THAT TRIATHLON SHOW HOMEPAGE:
SPONSORS:
Precision Hydration - One-size doesn't fit all when it comes to hydration. Take Precision Hydration's FREE sweat test and learn how you should hydrate. Use the discount code THATTRIATHLONSHOW and get your first box for free!
ROKA - The finest triathlon wetsuits, apparel, equipment, and eyewear on the planet. Trusted by Javier Gómez, Gwen Jorgensen, Flora Duffy, Mario Mola, Lucy Charles and others. Get 20% off your entire order with the discount code TTS.
LINKS AND RESOURCES:
- Training for time-crunched athletes with Conrad Goeringer | EP#202
- Time management and balance with Amy Farrell | EP#37
- Strategies and Hacks for the Time-crunched Triathlete | EP#10
- Case Study: Sub-9 Ironman on low-volume, high-quality training with Carl Brümmer | EP#145
RATE AND REVIEW:
If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/
CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.