With the holidays around the corner, I have reached out to my favorite sleep product companies as well as my favorite sleep experts to get product recommendations, discount codes, and all kinds of weighted blankets, ear plugs, cooling units, and sleep hoodies to try out. Buying gifts for people this time of year can be difficult, so I'm making it easy for you. Who wouldn't want a gift that encourages better sleep. In this podcast we will look at the following:

Ayo circadian lighting
Bearaby weighted blankets
Chilipad/DockPro bed cooling unit
Dēp Slēpwear cooling bed clothing
Dodow sleep/breathing device
Hatch sound machine
Muse meditation device (Interaxon)
Oura Ring sleep monitoring device
Ostrichpillow travel pillow
Pavlok shock alarm
QuietOn sleeping earbuds
Sleepys with Reactex cooling pillow
Somnox sleep robot
Swanwick blue-blocking glasses
ThisWorks sleep spray
Umay digital eye relaxation tech
Withings ScanWatch Horizon sleep/fitness watch

*I have no financial relationship with the companies listed above but may have received products to trial/demo.

Produced by: Maeve Winter

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Thanks for listening and sleep well!

#22 - Holiday Sleep Gift Guide Extravaganza