Fitness Confidential Stop the Insanity - Episode 2698
Sep 17, 2025
01:02:45
Episode 2698 - Vinnie Tortorich and Chris Shaffer discuss mixed messages in nutrition, MAHA, and the need to stop the insanity.
https://vinnietortorich.com/2025/09/stop-the-insanity-episode-2698
PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Stop the Insanity- Chris and Vinnie strategize on how to get more followers using AI. (2:00)
- They discuss Catholic school sex ed from when Vinnie was in school. (10:00)
- Using this as an example of contradictory messaging and hypocrisy.
- Mixed messages are the reasons behind many of the issues in the health of society today. (16:00)
- There are claims that obesity isn't related to personal choice. (17:30)
- Disadvantaged communities struggle since so many processed foods are cheap, and that can be true. (18:00)
- The other claim has to do with poor gut health, which Vinnie doesn't believe. (18:30)
- Vinnie believes it has to do with misinformation and following the federal dietary guidelines.
- MAHA appears to be divisive for various reasons. (27:30)
- They discuss some of the concerns expressed about changing the SNAP problem, including expense and waste.
- But it seems there should be workarounds to resolve the concerns, so stop the insanity.
- Big Food and Big Pharma aren't likely to want the changes, it seems. (45:00)
- They discuss Alpha-gal syndrome, which is an allergy to red (mammalian) meat and sometimes dairy. (47:00)
- It is caused by a tick bite.
- Other meats, like chicken and fish, can still be eaten, so there's no real need to go vegan.
- Apparently, Martha's Vineyard is a hotbed of Alpha-gal. (53:00)
- They discuss how expensive certain farmers' markets are.
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