Crack A Brew With AJW Courtney Dauwalter and the Importance of Relationships, Education, and Going With the Flow
Feb 3, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
How to Train for the Hard Rock 100
02:17 • 4min
How to Train for a Double
06:08 • 3min
How to Train for a Hot Fast Race
08:50 • 4min
Western States: A Women's Field
12:38 • 3min
The Impact of a Teacher on My Life
15:50 • 2min
The Power of Passion
17:54 • 4min
The Importance of Having a Support System for Running Long Distances
21:37 • 3min
How to Manage the Dynamic of Your Relationship
24:31 • 2min
The Power of Consciousness
26:53 • 4min
How to Train for a 50k or 50 Mile Race
30:54 • 4min
Crack of Brew With a JW
35:16 • 3min