
No More Desire ™ Porn Addiction Recovery 10: Anxiety Meditation | Meditation for Mental Health
Mar 2, 2023
18:30
This meditation for mental health comes from years of my own meditation practice and integrates teachings from both eastern and western faiths - Buddhism, Christianity, Hinduism, and Taoism. This anxiety meditation is also helpful for depression, self-worth or self-esteem issues, or to simply calm the mind.
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