Where Courage Lives, Life Awakens — Beneath The Surface
Jun 13, 2025
Discover the transformative power of courage, especially in moments that often go unnoticed. Explore how true bravery intertwines with vulnerability and fear, pushing you toward genuine connections. Delve into the importance of embracing the unknown as a catalyst for authentic living. Learn how a single moment of truth can redirect your life's path. This engaging discussion encourages you to prioritize courage over comfort—creating a life that feels alive and fulfilled.
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insights INSIGHT
True Nature of Courage
Courage isn't about heroic acts but the unseen, quiet moments that change you deeply.
A single moment of courage can shift your life's entire trajectory.
insights INSIGHT
Fear Is Essential for Courage
Courage requires fear; without fear, there is no courage.
The most courageous acts are often unseen and look small or like doing nothing.
volunteer_activism ADVICE
Face Discomfort to Grow
Stay eye to eye with discomfort and choose not to look away.
Use fear as a signal that what you face matters and step through that doorway.
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In this book, Bronnie Ware shares her experiences from working in palliative care, where she identified the five most common regrets of the dying. These regrets include: 'I wish I’d had the courage to live a life true to myself, not the life others expected of me,' 'I wish I hadn’t worked so hard,' 'I wish I’d had the courage to express my feelings,' 'I wish I had stayed in touch with my friends,' and 'I wish that I had let myself be happier.' The book provides a heartfelt and inspiring account of how these regrets can be addressed while there is still time, promoting a life of greater compassion, honesty, and happiness.
Your life expands with every act of courage.
In this episode of Beneath the Surface, we explore one of the most essential, misunderstood, and transformational inner capacities: courage.
We’re not talking about the kind of courage that looks heroic or loud. We’re talking about the kind that shows up in unseen moments. The courage to tell the truth. To make a hard change. To say “I love you” first.
We’ll explore:
Why courage requires fear—and why that's exactly the point
How your most courageous acts might never be visible to anyone but you
What it means to live with your heart on the line, and why it’s the only way to feel fully alive
How a single moment of truth can shift the entire trajectory of your life
Why real growth always invites you into the unknown, not away from it
This episode is for anyone who’s been hiding in safety while craving aliveness. For those ready to stop performing and start participating in life with their whole being.
Because every time you choose courage over comfort, life expands.
I am Sean DeLaney, the executive performance coach with over a decade of experience working with CEOs, executives, and leadership teams, guiding them beyond traditional definitions of success.
What Got You There with Sean DeLaney 