Kat Cole REVEALS How To Stop The Negative Cycle You’re In & Unlock Your Potential
Jul 29, 2024
auto_awesome
Kat Cole, a seasoned leader and CEO, shares her inspiring journey from a teenage hostess to leading billion-dollar brands. She discusses the essential mindset for successful leadership and emphasizes the importance of action over overthinking. Kat reveals the 'Hot Shot Rule' for gaining perspective and highlights self-love and constructive feedback as keys to personal growth. With insights on balancing relationships and communication, she illustrates how resilience can unlock potential and foster success in both personal and professional realms.
Kat Cole illustrates how her early family dynamics shaped her resilience and independence, proving that difficult choices can lead to empowering outcomes.
The importance of regular check-ins fosters vulnerability and communication in relationships, enhancing both personal and professional connections.
Cole emphasizes the necessity of taking action in the face of challenges, promoting a mindset that iterative improvement can yield significant growth.
Deep dives
The Disconnect Between Money and Happiness
The speaker shares insights about their upbringing and how it influenced their perception of happiness and money. They emphasize that financial success does not guarantee happiness, having experienced a desire to give away money rather than hoard it. This view emerges from a childhood marked by emotional turmoil despite financial security and later translates into a belief that one’s sense of contentment comes from more than material wealth. This perspective continually shapes their approach to life, reinforcing the idea that emotional fulfillment is paramount.
Resilience Through Adversity
The discussion highlights the speaker's early family dynamics, specifically their mother's decision to leave an unstable relationship with their father. This moment is framed as a significant life lesson about choice and resilience, demonstrating how difficult decisions can lead to liberating outcomes. Witnessing their mother's struggle and strength instilled a sense of independence and responsibility in the speaker. The experience shows them that confronting challenges can lead to personal growth and greater emotional safety.
The Importance of Taking Action
The speaker stresses the necessity of acting in difficult situations, echoing the sentiment to 'pick your poison' when faced with challenges. They reflect on moments in their career where they had to choose between quitting, complaining, or working to improve circumstances. The choice to act, rather than remain passive, creates opportunities for change and development, both personally and professionally. This mindset emphasizes that every path requires effort, yet committing to action can yield meaningful results.
Navigating Leadership Challenges
The speaker recounts their experiences rising through the ranks in the restaurant industry, especially during challenging leadership moments. They highlight the balancing act of being a peer and a leader, where authority and empathy must coexist. The stories illustrate that leadership involves vulnerability, making difficult choices, and learning from mistakes. Each leadership role presents a unique set of challenges that require introspection, courage to address issues, and a willingness to learn from others.
Creating Meaningful Connections
The significance of regular check-ins within personal and professional relationships is a key theme in the discussion. The speaker refers to their practice of aligning with their partner on a monthly basis to discuss highs and lows and foster open communication. This practice cultivates stronger bonds and provides a space for vulnerability, ultimately enhancing their personal relationship and work environment. By encouraging a culture of checking in, they highlight the benefit of transparency and accountability in fostering an engaged community.
Embracing Change and Continuous Improvement
The speaker emphasizes that every encounter, whether rewarding or challenging, is an opportunity for transformation and growth. They encourage a proactive approach to navigate changes, urging individuals to remain curious and seek help from others. This perspective reinforces the idea that the journey is ongoing; learning and adapting are essential components of life. By continually challenging oneself and being responsive to change, individuals can achieve new heights and enrich their personal and professional experiences.
Follow Us!
My Instagram: https://www.instagram.com/calumjohnson1/?hl=en
Guest: https://x.com/katcoleatl?s=21
Watch our episode with Nicky Saunders on how to build an online brand as an introvert https://youtu.be/HOGlijV_9ZQ
Timestamps
00:00 Intro
3:09 How Kat’s background impacted her journey.
23:10 How to balance leadership and relationships
32:10 The mindset you must possess to be successful leader.
38:40 Stop thinking and ACT
43:26 3 drivers that unlock growth
49:49 Kat’s display of unusual courage
58:13 The importance of communication as a leader.
1:09:14 Love yourself (The most important rule for success.)
1:13:24 The Hotshot Rule will CHANGE your life.
1:19:11 How to handle feedback as a leader.
1:27:34 Get better everyday!
About the video
Kat Cole has one of the most incredible business stories around. From being a hostess at 17, to dropping out of school to travel and open franchises for Hooters, to becoming president of multiple multi billion-dollar companies, and now the CEO of AG1. In this episode, she shares the framework she uses to thrive in adversity both in her relationship and her work. An amazing story with valuable lessons
Get the Snipd podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share & Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode