5min chapter

The Calum Johnson Show cover image

Kat Cole REVEALS How To Stop The Negative Cycle You’re In & Unlock Your Potential

The Calum Johnson Show

CHAPTER

Embracing Uncertainty Through Self-Reflection and Feedback

This chapter explores how to cope with life's unpredictability through structured self-reflection practices. It introduces the 'Hot Shot Rule' for gaining perspective and highlights the importance of self-love and constructive feedback in personal growth and relationship building.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode