The Calum Johnson Show cover image

Kat Cole REVEALS How To Stop The Negative Cycle You’re In & Unlock Your Potential

The Calum Johnson Show

CHAPTER

Embracing Uncertainty Through Self-Reflection and Feedback

This chapter explores how to cope with life's unpredictability through structured self-reflection practices. It introduces the 'Hot Shot Rule' for gaining perspective and highlights the importance of self-love and constructive feedback in personal growth and relationship building.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner